Relationships are an integral part of lives. Whether with a spouse, employer, child or a friend. They can have a great impact on our emotional, physical and spiritual health.
Here are some ways to see if your relationship is healthy or unhealthy:
Signs of a healthy relationship:
- Your partner or spouse gives you compliments and positive feedback
- Your partner or spouse lets you make your own decisions.
- Your partner or spouse is polite and respectful to strangers
- You partner is always fair and honest
- You and your partner show affection to one another
- Your partner treats you with respect in front of others and privately
Here are some indications you are in an unhealthy relationship. If these are occurring, please seek a counselor and learn how to move towards a healthier one.
- Your partner or spouse puts you down and criticizes you
- Your partner or spouse tries to make decisions for you
- Your partner or spouse is rude and aggressive towards others
- You see your partner lying to and cheating others, which means he or she could do the same to you
- Your partner withholds affection or intimacy
- Your partner tries to humiliate you, make you look stupid or pulls cruel pranks on you.